INNER HARMONY COUNSELING & WELLNESS

INNER HARMONY COUNSELING & WELLNESS INNER HARMONY COUNSELING & WELLNESS INNER HARMONY COUNSELING & WELLNESS
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INNER HARMONY COUNSELING & WELLNESS

INNER HARMONY COUNSELING & WELLNESS INNER HARMONY COUNSELING & WELLNESS INNER HARMONY COUNSELING & WELLNESS
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Meet Haley Sincere!

Meet Haley Sincere: I'm a licensed professional counselor based in Texas, passionate about helping individuals, couples, and children find clarity, healing, and personal growth. I offer compassionate, evidence-based support to those navigating anxiety, relationships, performance pressure, trauma, and more—because no one should face life’s challenges alone.


A Journey Rooted in Resilience: My path to becoming a therapist began at the University of Oregon, where I earned a Bachelor of Science in Education while competing on the Division I volleyball team. That experience taught me resilience, focus, and the value of connection—qualities that shape my therapeutic approach today.

I later earned my Master of Education (M.Ed.) in Counseling & Development from Lamar University and became a Certified Mental Game Coach, helping athletes and high performers overcome mental blocks and thrive under pressure.


My Approach to Therapy : I offer a warm, supportive space where clients of all ages can safely explore their emotions and move toward growth. My approach is personalized and rooted in evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. I'm also Gottman Level 1 Trained, allowing me to work effectively with couples looking to improve connection, communication, and trust. 


Who I work with: In addition to adults and couples, I also work with children and adolescents, offering age-appropriate support for emotional regulation, school stress, and family concerns. I provide sensitive care for clients navigating self-injury (SI), always with an emphasis on safety, empathy, and emotional resilience.

Areas of Focus Include:

  • Anxiety and stress
  • Children and adolescent therapy
  • Relationship and couples concerns
  • Self-injury (SI) and emotional regulation
  • Peak performance and mental game coaching
  • Life transitions and personal growth
  • Trauma and emotional wounds


Lets Connect
Whether you're seeking support for yourself, your child, or your relationship, I’m here to walk alongside you with care and intention.
Reach out today to schedule a consultation or first session.

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